Expand into your practice.
I want to invite you to notice what is automatically coming up on the topic of taking up space in your practice.
What do you already notice in your body?
Do you feel contraction? Expansion?
What answers do you already have floating to the surface when you consider what can be adjusted in your day-to-day work experience and in the way you offer care?
Write these notes down.
Ask yourself, what changes are accessible today, and what needs a bit more support or planning.
*If you’re not noticing a whole lot with these questions, that’s okay, too. Sometimes getting into the body takes a bit of prep work. That’s the kind of work we can do together.