Offerings
Recover and Reclaim
Let’s work together with practices that center the language and experience of the body. Unlike other modalities, somatic methods provide a way to express our internal world without retelling the stories.
By slowing down and tuning in, we are able to recover sensation and reclaim our agency that allows us to settle back into our body with ease.
-
Integrative Bodywork
1:1 In Person Sessions
These sessions combine manual and movement therapy with somatic practices, for individuals who notice a disconnect in their movement, posture, and emotions.
-
Somatic Coaching
1:1 Remote Programs
For helpers, healers, and health care professionals looking to recover and reconnect with body based skills and practices rooted in Somatic Experiencing methods.
-
Cultivate
Virtual Group Class
Biweekly virtual classes for people who want to build a somatic practice from the comfort of their own home.