Primary Offerings
Develop practices that center the language and experience of the body. Unlike other modalities, somatic methods provide a way to connect to our internal world without retelling the details of our stories.
By slowing down and tuning in, we are able to recover our relationship with sensation and reclaim our agency that allows us to settle back into our body with a bit more ease.
One on One
-
Attune
6-month somatic skills program
For deeply caring individuals looking to move beyond disconnected relationships and into attuned, warm connections that don’t leave any part of them behind.
This is the core offering that provides primarily experiential practices and is not limited to healing professionals.
-
Cultivate
3 - 9 month coaching program
Body-based self-inquiry and support for practitioners returning to inner trust so they can provide offerings rooted in mutual support.
This includes framework from the core offering, combined with method education and professional mentorship.
Group Offerings
Classes, workshops, and free gatherings are regularly offered in response to the season.
Check out the event calendar to learn more about past classes and future opportunities to join.