Offerings
Body Centered Care
Develop practices that center the language and experience of the body. Unlike other modalities, somatic methods provide a way to connect to our internal world without retelling the details of our stories.
By slowing down and tuning in, we are able to recover our relationship with sensation and reclaim our agency that allows us to settle back into our body with a bit more ease.
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Somatic Coaching
1:1 Virtual Sessions
For care-giving professionals looking to build body-based skills rooted in Somatic Experiencing methods and aimed at finding balance in purpose and personal wellbeing.