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What if you attuned with the season we are currently in and moved with the rhythm instead of against the flow?

I’m just wondering what exactly we are missing by living in the future.

🌀🌀🌀

Join me on a 3 month journey back to yourself, bod

Suggestions.

Set your body up for the act of processing past events.

Make space for your mind without additional input.

Tend to your frazzled system with nourishment.

Connect with what is here, right now and notice what lingers.

Take care of you

💚 Join me, this Friday January 9th at 2 pm CST / 12 pm PST.

A chance to settle.

An opportunity to re-orient.

A way to reconnect.

Register in the place where the leenks are 🔗

Introducing: Office Hours 📝

This is a free registration event that offers 60 minutes with somatic and healing professionals discussing related concepts, offering techniques, and inviting open conversation.

🗓️Next Friday: Join @heathergargislpc an

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