The Experiential Channel
📻 Step 1: Journal Prompts:
How does it feel to learn that communication can be easier with someone tuned into the same channel?
How much effort have you applied attempting to let someone into your inner world with only verbal communication?
How much deeper could you connect if you could only communicate through body language?
Step 2: Observe:
Notice how your exploration through these inquiries lands in your body.
Take note of your shape, or any movement in your body, in this moment.
Explore the movements you might take if you could communicate without words.