The Experiential Channel

📻 Step 1: Journal Prompts:

• How does it feel to learn that communication can be easier with someone tuned into the same channel?

• How much effort have you applied attempting to let someone into your inner world with only verbal communication?

• How much deeper could you connect if you could only communicate through body language?

Step 2: Observe:

• Notice how your exploration through these inquiries lands in your body.

• Take note of your shape, or any movement in your body, in this moment.

• Explore the movements you might take if you could communicate without words.