Offerings
Therapeutic practices that center body and intuition.
Recover and Reclaim
Let’s work together with practices that center the language and experience of the body. Unlike other modalities, somatic methods provide a way to express our internal world without retelling the stories.
By slowing down and tuning in, we are able to recover sensation and reclaim our agency that allows us to settle back into our body with ease.
Hands-on Support
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Integrative Bodywork
1:1 Regular Sessions
Bodywork that combines manual and movement therapy with somatic practices, for individuals who notice a disconnect in their movement, posture, and emotions. Similar to other modes of therapy, this offering is intended for ongoing care and meets the individual in the moment, rather than following a preset agenda.
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Massage Therapy
1:1 Single Sessions
Personalized care based on the needs and experience of the individual.
Somatic Coaching
Somatic Coaching
Remote 1:1 Coaching
For heart-centered individuals looking to recover and reconnect with body based skills and practices rooted in Somatic Experiencing, bodywork, and movement.
Group Offerings
If you’re looking for ways to build a practice and community, click the link below for the seasonal class schedule.