Warming up.

I wonder how it feels in your body to want to reach out for support?

Do you feel warm and cozy, or cold and contracted?

Invitation: take note of how your own body feels when you consider reaching out, pay close attention to your eyes, hands, and heart.

Inquiry: What might you need to soften the experience of reaching out? How might you add warmth to the process?

If you’re interested in support around the questions above, I want you to know that these are the kind of inquiries we explore in my mentorship program: Attune.

If you’re ready to chat about this program, book a call here → BOOK