This class combines cupping therapy, curious movement, and invitation to feel novel sensation. Cupping therapy in conjunction with movement can be really helpful in neural mapping, or giving your brain a new idea of how to move around in space. By applying cups in specific areas of the body, we can also focus on tissue work that can invite circulation, nourish adhesion, and stimulate the parasympathetic nervous system. If you're curious to try a new way to move, save your spot in this class!
What to Expect:
There will be a demo on how to use the cups and conversation with the group before we move forward with class. There will be ample opportunity to ask questions, adapt, and take care throughout. Overall, the hopes are to reach into sensation in a different way and inquire how the body adapts.
*Light suction silicone cups are provided for class for the individual to apply
How to prepare: wear loose fitting clothing that makes it easy for you to access your upper back, shoulders, and upper chest near clavicle. For example: a tank top or an oversized t shirt.
Cost: $35