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Self Study: a somatic workbook

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Learn and apply the foundations of a somatic practice.

Learn and apply the foundations of a somatic practice.

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There is no correct way.

I don’t care what the textbooks say.

There is only your experience and understanding and my experience and understanding and the place in the middle where we meet.

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This season is all about harvesting what was grown and processing for consumption. This is the breaking down and transformation of literal matter.

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Welcome to Earth Body Somatics :)

I’m Rachel and I help the helpers, healers, and healthcare workers reconnect to the magic they bring to care spaces and recover a sense of belonging and ease in purpose.

I especially love to wor

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