Class Guidelines

Participation: You are welcome to participate in any way you’d like (e.g., camera on or off, following along or resting/doing your own thing, etc.), as long as you remain respectful of the group. I trust that you will hold space for yourself and community with great consideration and care.

Accessibility and additional support: This class participates virtually and will be limited to visual and auditory aid. As we will not be meeting individually beforehand, I ask that you share any accessibility needs and support that is feasible with zoom so that I might best meet your needs.

Before class: I will begin our class by describing the structure and intention of the planned sequence. If you have any questions you are welcome to ask through the zoom chat or unmuted before the class recording starts.

During class: Once the recording has started, I ask that you remain muted, so as not to disrupt clear audio. I aim to offer many options of movement inside of a sequence. However, if you find you need different support during class please message me through zoom chat to let me know as soon as you are aware, and I will offer adaptations to whatever we are doing in that moment.

After class: Once the class recording is ended, you are welcome to unmute and share your experience or ask questions.

Recordings: The class recording will be posted the day of class and available to rewatch until the next class date when it will be replaced. In other words, there will only be one recording posted at a time which is available for two weeks at a time.

Notifications: Class reminders will be sent 2 days before the scheduled class with brief details about the structure. One additional notification will be sent after class with the link to the recording.

Reschedules: As life is not ever certain, reschedules are inevitable but not planned. I aim to notify you in advance for rescheduled class dates with alternate options for class meetings.

Waiver

Health status: Please share health information you feel is relevant to a movement class, so that I might adapt coursework beforehand to best assist your experience.

Note: Email is required for class notifications which are sent out in newsletter format. You are welcome to unsubscribe at any time, but you will no longer receive class notifications.

Name

First Name

Last Name

Email

Please provide any health information that is relevant for this class

E.g. pregnancy, GI distress, ankle sprain or injury/condition that may affect your access to certain movements or shapes.

Please provide any additional support you might need for a virtual group class.

I certify that the above personal, health, and additional support information is accurate.

I agree

I do not agree

I certify that I am responsible for my own health and care before, during, and after a class with Earth Body STL LLC, and will take full responsibility for my own injury and/or illness that may or may not result from movement. I release Rachel Tate and/or Earth Body STL LLC from any and all liability.

I agree

I do not agree

I certify that any services offered by Earth Body STL LLC and/or Rachel Tate are not in place of medical care and will consult my primary care physician with any and all medical needs.

I agree

I do not agree

Step 1: review and complete the virtual group class form below

Class Guidelines

Waiver

Newsletter

Follow Along