Autumn Offering

Do you notice how the changing of the seasons brings up changes in your earth body?

Perhaps you’ve witnessed that as we move throughout the year our needs for care evolve with transitions of the land, sea, and skies.

As we are not separate from nature, we must tend to ourselves in such a way that responds to the elemental ebbs and flows.

This 90 minute offering provides tender bodywork techniques with additional support aimed at meeting the individual in the moment.

Reconnect to body and breath.

  • Rachel's hands massage a client's shoulders.

    Rest and Recover

    This seasonal offering will be provided in both the main office and the Empowered Spaces garden studio.

    This offering begins with bodywork that brings awareness to the respiratory anatomy and movement patterns.

    This portion of the session requires that you wear comfortable clothing that allows full range of motion for supportive movements on the table.

    Following bodywork, you will have the opportunity to experience a grounding massage aimed at tissue softening and circulation.

  • A hand sprays a brown bottle of gentle scent into the air.

    Personalized Breath-work

    Integrated into your session will be personalized breathing exercises that meet your needs in the moment.

  • A cup of tea surrounded by herbs on a cloth

    Herbal Tea

    While collaborating on your session, we will share a cup of locally sourced tea from Forest and Meadow intended to nourish the airways.

Seasonal Offering sessions are limited, click the button below and reserve the opportunity to connect with your self and earth through ritualistic care practices.